Saturday, December 14, 2013

38 x 38 - Best Shape in 10 Years

Every year on my bucket list, I end up with "lose xx pounds." One year it was 50 lbs. One year it was 30 lbs.

This year, I changed it up and didn't add an amount. I just wanted to "get in the best shape I've been in in 10 years." I figured that way even if I only lost 10 lbs, I had won.

So in May, as you know, I started Take Shape for Life. My health coach worked with me, I started reading Dr. A's Habits of Health (highly recommend) and I started losing weight. I lost 10, then 20, and before I knew it, I had lost 50 lbs. And I kept going.

I now weigh less than I have in 17 years. And I'm only 15 lbs away from my weight when I got pregnant with my oldest son eighteen years ago. That is significant because it's also the last time I remember liking my body.

So without further adieu, let's mark that one off the list and show some pictures:

So, the stats are....I've lost 80 lbs and many many many inches!! I think I can call that a success. I have about 40 more to go. Sweet!!

As we head into resolution season, I'm happy to help you reach your goals. Let me know if you want to know more!

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