I want swimming to be my exercise of choice. It's easy on my joints. It can easily be a lifelong exercise option. It feels good. I actually enjoy it. It's total body.
But I can't. Or rather, I haven't figured it out yet. True to my 40x40 list, I jumped in. I bought a one-month pass and I set out to become a svelte, sculpted mermaid. I'm still more like a whale.
I lasted a week. I enjoyed it once I was there. But the effort to get there took work. Change clothes, put on swimsuit, take off swimsuit, put clothes on. That's a lot of dressing/undressing for a girl who dresses in the morning, jammies in the evening, dress again in the morning. That's like two whole steps of dressing/undressing.
Then there was the showering....Shower in the morning, shower before the pool, shower after the pool, shower again in the morning. That's a lot of water wasting during a drought.
Then there was the weight gain. How can one person cut their calories, swim for 45 minutes, and GAIN weight? Waterlogged? Am I like a sponge soaking up the water so that I weigh more?
Anyway, I gave it a shot. And I actually plan to give it more of a shot but I need to figure out the way it works best in my schedule. I know I need to do something and truth be told, no matter what I choose, I'll have excuses. It's about cutting the excuses long enough to let something become an enjoyable habit. Wish me luck (and give me tips if you've incorporated swimming into your routine!).